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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: November, 2015
Nov 26, 2015

Read the full post: www.doctorneha.com/welcoming-gratitude-table

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

With the arrival of the holidays, joy and anticipation can be in a tug-of-war with worry and disappointment—especially when it comes to family dynamics. Have you ever noticed that discomfort in your body and racing thoughts clue you in that a family of seemingly opposite emotions can co-exist?

For years, I simply ignored my emotions and powered through stressful situations with sugar and caffeine. But I eventually learned the key to surviving the holidays—or dare I say, thriving—is found in the very name of this U.S. holiday: Thanksgiving.

When you invite gratitude to the table, you’ll find your way back to your heart and what’s most important to you. I promise that gratitude can sit alongside fear, defensiveness, connection and hope and help you build bridges from your heart to those you love. In this video, you will learn the secret to easing drama at the dinner table.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Nov 13, 2015

Read the full post: http://doctorneha.com/the-role-of-trust-and-skepticism-in-agreements

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

How often have you been frustrated because you thought you had an agreement and the other person didn’t have the same understanding?

We make agreements all the time. I’m not talking about the big agreements—those that are enforced by law—but the everyday ones: informal arrangements, understandings, plans, and negotiations between people about various aspects of life: who will pay the check at dinner, who will take out the trash, how long visitors will be staying, or the status of a relationship. It’s important to examine the level of agreement you think you have versus the one you actually have. Tune in to see how Paris deciphers commitment from different people in his life and how skepticism can sometimes undermine it all.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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