Read the full post: http://doctorneha.com/overcoming-the-anxiety-of-a-breakup/
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What happens at the thought of ending a romantic relationship or running into an ex (spouse, coworker, friend) with whom you have a complicated history? How well do you express yourself when emotions are running strong? You may worry, wondering about worst-case scenarios, or shut down and sweep it under the rug.However you respond, what’s most important is effectively expressing yourself.If sometimes anxiety gets the better of you, watch as Anne overcomes her anxiety and discovers her own brave heart.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
Read the full post: http://doctorneha.com/how-to-bust-myths-that-hinder-your-confidence/
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Ever feel insecure around certain people? Perhaps you feel intimidated when you’re in the presence of someone with more power, fame, influence or experience. It’s time to uncover the story that’s tripping you up. No matter who it is, if you want to be confident and self-assured in any situation, then watch this video to see how Vanessa, a physical therapist, transforms to regain her confidence at work.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
Read the full post: http://doctorneha.com/changing-the-conversation-in-healthcare/
Subscribe on iTunes: http://bit.ly/nehaitunes
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For more information and resources: http://doctorneha.com
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If anyone needs to dial 9-1-1, it’s our healthcare system—stressed-out doctors and nurses, limited appointments, less satisfied patients and rising costs. When I joined Carol Massar and Cory Johnson on “The Bloomberg Advantage”, they asked some pretty tough questions about changing the conversation in healthcare. The power to transform our system requires change on every level—from insurance providers to the doctors and medical teams to you, the patient. Tune into the podcast, and at the end of the blog, you’ll get a special prescription to maximize every minute with your physician! (This week’s format is a little different: no video—let me know how you enjoy the podcast and blog.)
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
Read the full post: http://doctorneha.com/how-to-stand-up-for-yourself-in-conflict/
Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1
For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan
Have you ever struggled to stand up for yourself? Have you noticed that certain personalities or situations are a pattern in your life? These recurring themes aren’t random. They actually hold the secret to helping you stand in your personal power. Watch as Lance, an executive wellness coach, uses his past experiences and discomfort in conflict to transform how he communicates with others and become more effective.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon