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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: June, 2016
Jun 30, 2016

Read the full post: http://doctorneha.com/how-to-be-a-good-friend-in-times-of-need/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Isn’t it funny how some situations are lifelong concerns no matter how young or old you are? For instance, Arcelia, is concerned about her friend who’s on the wrong track. Except the way she’s trying to communicate her concern is backfiring. Whether you’re a teenager, a parent or close to retirement, the desire to support those we’re closest to doesn’t go away. Watch as Arcelia learns the time-tested tools that allow her to help her friend in the most effective way. Don’t miss this episode—you’ll wish you had learned this way back when!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 23, 2016

Read the full post: http://doctorneha.com/how-to-handle-family-expectations/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Have you ever had family member who’s going through a hard time? Did you think you knew exactly what they needed to do in order to solve the problem? How well did that go over? I’m guessing, not so great. Many times, family members want to be helpful, yet they confuse their own desires with what’s best for an individual going through a crisis. They often want the outcome that seems the least messy. There’s just one problem—it rarely works. When you’re the one facing a tough situation or need time to heal, others’ expectations can feel like enormous pressure. Tune in as I coach Raj to listen to the sound of his own heart above the voices of his family and then communicate it clearly and compassionately to them.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 16, 2016

Read the full post: http://doctorneha.com/facing-the-fear-of-retirement/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Navigating through the uncertainty of change is never easy, even if it’s been a long time coming. It’s funny how retirement is supposed to be at age 65, but somehow it still seems to creep up and surprise people. Often retirement can seem like a form of death, especially if you think who you are is what you do. There’s lots to worry about in the unknown—what will I do? My partner and I will drive each other crazy if we’re home all day unsupervised! What about my community and daily rituals? Watch Tom, a man who has spent decades building a successful construction business, openly discuss how scary it can be to face this inevitable life transition. You’ll see how delighted he is to discover a graceful path toward his golden years.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 9, 2016

Read the full post: http://doctorneha.com/overcoming-mistrust-part-2/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Broken hearts. Broken promises. Broken dreams. Heartache and broken relationships leave us wounded and wondering, Will I ever be able to trust again? Isn’t this what so many love stories and Taylor Swift songs remind us of? If you find yourself obsessing about the trustworthiness of a potential partner, there’s a better approach. Watch as Anne discovers what’s causing her fear and how she finds the power to create a happy ending. You won’t want to miss this one!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 2, 2016

Read the full post: http://doctorneha.com/overcoming-mistrust-part-1/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

The pursuit of love—it’s what fairy tales, romantic comedies and every hit country song are made of. We all long for connection, so why is it that most people put on armor to protect themselves from it? It’s a double-edged sword. What if our self-protection is keeping us from the very thing we want? One of the most common questions clients ask about regarding their relationships has to do with trust—especially the fear of trusting another person. After all, it’s a big risk to trust someone else. If you’ve had past experiences that haven’t gone well, watch to discover what’s at the root of all that cautiousness and mistrust. WARNING: the real dilemma surrounding trust isn’t what you think! Next week, we’ll dig even deeper into the topic and teach you the steps back to a lasting foundation of trust in relationships.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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