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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: July, 2016
Jul 28, 2016

Read the full post: http://doctorneha.com/tune-heart-turn-around-health/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Navigating through the uncertainty of change is never easy, even if it’s been a long time coming. It’s funny how retirement is supposed to be at age 65, but somehow it still seems to creep up and surprise people. Often retirement can seem like a form of death, especially if you think who you are is what you do. There’s lots to worry about in the unknown—what will I do? My partner and I will drive each other crazy if we’re home all day unsupervised! What about my community and daily rituals? Watch Tom, a man who has spent decades building a successful construction business, openly discuss how scary it can be to face this inevitable life transition. You’ll see how delighted he is to discover a graceful path toward his golden years.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jul 21, 2016

Read the full post: http://doctorneha.com/how-values-play-a-key-role-in-your-life-purpose/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

What motivates you? Do you know what fuels your decisions? Do you know why you interact with others in the way you do? Recently, I sat down with Andréa Ranae from The Changemakers Podcast for an intimate discussion to answer some bold questions. We covered important topics for anyone interested in creating real change. If that’s you — tune in to hear how knowing your values, communication and listening to your body can help you be effective and connect to what matters most.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jul 14, 2016

Read the full post: http://doctorneha.com/politics-how-to-get-others-to-hear-your-point-of-view/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Politics, sex, and religion—the taboo topics around any dinner table. Why are they emotional landmines? Can you feel your body tense up the moment these topics come up? They can cause an instant physical reaction in us because they usually represent what’s most important to us—what’s closest to our heart. As this election year heats up, should you share your views with family, friends or coworkers? Or should you keep your opinions and beliefs close to your vest? You might be surprised to learn that it’s possible—without causing a shouting match or a rift in your relationships. Watch to discover the way to bridge the divide.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jul 7, 2016

Read the full post: http://doctorneha.com/your-headache-isnt-an-advil-deficiency/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

When you say, “So-and-so is giving me a headache,” you might actually be onto something. One thing’s for sure—your headache—isn’t an Advil-deficiency! Yet our traditional medical system is great at naming diseases and then prescribing a medication to numb the associated symptoms. We have come to believe that using short-term fixes over and over somehow makes them long-term solutions. However, if you’ve watched a pharmaceutical commercial lately—and thought the list of possible side effects flashing across the screen sounded worse than the symptoms you were trying to alleviate—you know something is off.

For Arcelia, she assumed her headaches were hereditary. Turns out that there is a lot more to them than that. Watch as she solves the mystery and discovers how to prevent them from happening in the future. (Hint: No drugs necessary).

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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