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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: June, 2017
Jun 29, 2017

Read the full post: http://doctorneha.com/monkey-middle-love-dont-get-along/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

There are politics. And then there are relationship politics. Have you ever had to make a decision between loyalty to friends and loyalty to family? Oh, the drama—the perfect storyline for a book or a movie! Except it’s not so entertaining when you’re the main character. What do you do next? There are lots of options. You can talk to your best friend about it. You can try to please everyone involved. You can ignore it, sweep it under the rug and hope it will go away. But if you’re reading this newsletter, you know better! Let’s face this head on.

Tune in as I respond to one woman’s dilemma on how to keep her relationships in tact while she sorts through what matters most. It may seem tricky, but it’s not. Success comes from honest and compassionate communication with yourself and with others.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 15, 2017

Read the full post: http://doctorneha.com/answer-dream-job-finally/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

The prospect of change can be scary, especially with a new job or career change. What if you have to go back to square one? What if you take the leap, give up your security and still don’t find the right fit? What if you’re not as happy in your new gig? What if your boss is a jerk? All the what ifs can have you feeling anxious and restless at night—even when you KNOW it’s time to move on. That’s the dilemma facing Michelle, a nurse who’s also juggling being a single mother. Watch as she embarks on what initially seems overwhelming.

Tune in as Michelle learns to dream big. Together we do a practical exercise to discover creative ideas to begin her journey. Try this exercise with a friend or family member today. What have you got to lose? Your future is waiting!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 8, 2017

Read the full post: http://doctorneha.com/facing-strong-opinions-unconventional-path/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

When you take the path less traveled, you can expect resistance—it comes with the territory. Every decade, I’ve made a major change in my lifestyle and career. And often I am met with pushback from the people who are close to me.

When I met Jess, a South African traveling in Bali, I resonated with her struggle. She had chosen an unconventional career path that the people close to her thought was unstable and irresponsible—and they let her know it. It’s bold and courageous to break away from societal norms. Watch as we discuss how to best respond to others’ judgments and opinions while remaining true to yourself. A few key questions make the answers very clear.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jun 1, 2017

Read the full post: http://doctorneha.com/discussing-burnout-doctor-neha-in-the-hot-seat/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Do you notice your own reaction and irritability—even toward the people you love? Do tasks, interactions and hurdles that used to seem insignificant, feel overwhelming? Is your body beyond exhausted, with no rest in sight?

How has a constant state of stress become our cultural norm? Some people even thrive on it. That is, until they don’t. I know because I was one of those people. I consider myself a high-functioning, type A over-achiever. And in spite of my extensive education, hard work and complex problem-solving skill-set, I experienced burnout a few short years into my medical practice.

Recently, I traveled to New Zealand to speak at WorldWomen17, and had the honor of sharing my story with renowned journalist Kim Hill. As an interviewer, she’s one tough cookie! This week’s podcast/blog is where I revealed what led to my burnout, the lessons learned and how it was a catalyst to unite my career with life’s passion.

If you find yourself running on empty, tune in to discover how to ease stress and beat burnout.

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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