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A common communication blunder is one that most people don’t even realize they’ve created. It’s called the drama triangle. In efforts to support and listen to your friends, you may unknowingly perpetuate drama and be the source of unclear communication.
Two new friends asked me about this when we were in Bali. Watch as together, we unravel the drama triangle and talk about the best way to get out of it. It takes courage to recognize your role and step out, but in the long run, this bold move will simplify and solidify your relationships.
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
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