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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: January, 2017
Jan 19, 2017

Read the full post: http://doctorneha.com/priceless-tips-clearing-missed-expectations/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Ever get frustrated with a coworker, client or neighbor because of missed expectations? You know, that moment when feel your heart racing or your blood boiling? You thought you were crystal clear, dotting your i’s and crossing your t’s, but someone didn’t hold up their end of the bargain. It’s so annoying! At times, why does clear communication seem so hard? Don’t worry, you just need a few simple tips! When I met her in Bali, this was exactly the boat Jess was in (seriously, a boat, today’s guest is a yacht chef).

Watch as she faces the dilemma of confronting missed expectations and correcting communication gone awry. Tune in as Jess learns how to set boundaries while honoring what her clients and guests need. This scenario isn’t unique to boats in the sea, these tips apply to your everyday life

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Jan 5, 2017

Read the full post: http://doctorneha.com/stop-trying-to-lose-weight/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

Is losing a few pounds on your New Year’s resolutions list...again? I hear you. In an attempt to navigate day-to-day stress while giving my body what it needs, I found myself measuring success by the number on the scale. While I was in an endless cycle of determining my self-esteem by how well my jeans fit and thenumber on the scale, I found myself frustrated and disappointed. Sound familiar? If so, don’t lose hope.

I finally realized that I was missing the key that would transform my relationship with my body. Watch this video to see what I discovered as the best resolution for this new year. Take a few minutes to tune in; I bet you’ll be surprised and your body will thank you!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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