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TalkRx with Doctor Neha

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon
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Now displaying: May, 2017
May 25, 2017

Read the full post: http://doctorneha.com/how-to-respond-critics-in-your-life/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

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For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

When you've discovered the key to getting through a struggle, such as depression or an illness, don’t you just want to share it with the world? You know that desire to sing from the rooftop and let everyone with ears know the good news! While it’s exciting and your intention is to help others, not everyone may receive your story with the same enthusiasm. So don’t be surprised if anxiety creeps in. You might even hear a little voice in your head telling you it’s too risky to put yourself out there. It’s easy to start thinking of all the what ifs.

What if people think you’re crazy? What if you feel vulnerable for sharing one of your challenges? What if it’s a disaster? While in Bali, I spoke with Cassie about this very issue. She was so excited to share what she has learned over the past 20 years while battling depression. For any of you who have battled depression or know someone who has, don’t miss this video. Watch as we work through her fears about criticism and see how it can help you!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

May 11, 2017

Read the full post: http://doctorneha.com/unraveling-drama-dealing-ex/

Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2

Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1

For more information and resources: http://doctorneha.com
Join me on Facebook: https://www.facebook.com/DrNehaSangwan

You ex is an ex for a reason. You have felt a range of emotions with this person and they also can trigger you. If you expect no drama as you move forward and renegotiate your new life, you will likely be disappointed. The challenges (I sometimes refer to them gently as “ learning opportunities” ) are sure to continue—just in a new and different way. Throw their new partner into the mix, and you’ re bound to face uncharted territory. When I innocently sat on a plane next to Debbie, Frank and their adorable white Shih Tzu, little did I know our conversation would uncover a decades-old pattern of modern family drama. (Yes, it’ s true, TalkRx even happens on flights.) Together, we revealed what’ s been plaguing their relationship for thirty years. If you’ re in need of some new insights to navigate complex relationships in your life, watch this episode!

Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.

Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.

Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

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